Emotional Intelligence: by Daniel Goleman

Description

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman is a transformative guide that explores the importance of emotional intelligence in achieving success and well-being. Goleman delves into the five key components of emotional intelligence – self-awareness, self-regulation, motivation, empathy, and social skills – and provides practical advice on how to develop and enhance these skills. Through engaging stories and real-world examples, this book offers readers valuable insights into understanding and managing emotions, improving relationships, and achieving personal and professional success. Whether you’re looking to enhance your leadership abilities, improve your mental well-being, or build stronger connections with others, “Emotional Intelligence” provides the tools and inspiration to help you thrive.