Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love: by Amir Levine and Rachel Heller

Description

“Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love” by Amir Levine and Rachel Heller explores the fascinating world of adult attachment theory. This groundbreaking book delves into the three main attachment styles—secure, anxious, and avoidant—and how they influence our relationships. With actionable advice and relatable examples, the authors guide readers in understanding their own attachment style and that of their partners. Whether you’re single, dating, or in a committed relationship, “Attached” offers valuable tools to navigate challenges and foster deeper, more meaningful connections.