Ayurveda: The Science of Self-Healing: by Vasant Lad

Description

Ayurveda: The Science of Self-Healing – A Practical Guide by Vasant Lad is a comprehensive introduction to the ancient Indian system of medicine known as Ayurveda. This book provides a detailed overview of Ayurvedic principles, including techniques for examination, diagnosis, and treatment. It also covers the promotion of longevity and the use of herbal remedies and other practical aspects of maintaining health. With centuries-old wisdom and practical advice, “Ayurveda: The Science of Self-Healing” is an invaluable resource for anyone seeking greater harmony, peace, and longevity through natural healing methods. Whether you’re new to Ayurveda or looking to deepen your understanding, this book offers the knowledge and tools to enhance your well-being.