Focus: The Hidden Driver of Excellence: By Daniel Goleman

Description

“Focus: The Hidden Driver of Excellence” by Daniel Goleman is a compelling exploration of the science of attention and its crucial role in achieving success. Goleman, a renowned psychologist and author, delves into the different types of focus—inner, other, and outer—and how they impact our ability to perform at our best. Through a blend of cutting-edge research, real-world examples, and practical advice, Goleman illustrates how honing our focus can lead to improved performance, better decision-making, and enhanced well-being. This book is an essential read for anyone looking to understand the power of attention and how to harness it to achieve their goals.