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You Are a Badass : By Jen Sincero

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Can’t Hurt Me : by David Goggins

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Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins is a gripping memoir that details the author's incredible journey from a challenging and abusive childhood to becoming one of the world's most accomplished endurance athletes and a Navy SEAL. Goggins' story is a testament to the power of mental toughness, resilience, and the relentless pursuit of self-improvement. Throughout the book, Goggins shares his personal experiences and the lessons he learned along the way. He introduces the concept of "The 40% Rule," which suggests that when you think you're done, you're only at 40% of your potential. Goggins provides practical advice and strategies for pushing beyond perceived limits, embracing discomfort, and achieving extraordinary goals. "Can't Hurt Me" is not just a memoir but a motivational guide that challenges readers to confront their own limitations, develop a warrior mindset, and unlock their full potential. Goggins' raw and honest storytelling, combined with his actionable insights, makes this book a powerful tool for anyone seeking to overcome obstacles and achieve greatness.

Atomic Habits : By James Clear

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Atomic Habits by James Clear is a practical guide to building good habits and breaking bad ones. The book emphasizes the power of small, incremental changes that compound over time to create significant improvements. Clear introduces the “Four Laws of Behavior Change” to help readers make lasting positive changes in their lives.

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear is a comprehensive guide to understanding and mastering the science of habit formation. Clear argues that small, consistent changes can lead to remarkable results over time. He introduces the “Four Laws of Behavior Change”—Make it Obvious, Make it Attractive, Make it Easy, and Make it Satisfying—as a framework for creating and maintaining good habits while eliminating bad ones.

The book is filled with actionable advice, real-life examples, and scientific insights, making it a valuable resource for anyone looking to improve their habits and achieve their goals. Clear’s engaging writing style and practical approach make complex concepts accessible and easy to implement, empowering readers to take control of their habits and transform their lives.

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